Checking Power Camps

Canadian hockey...man on man!

 

camp focus | duration | off-ice program

 

For players wanting to improve their ability to body check, take a check properly and safely while building their overall strength, balance and agility.

 

They will learn proper body position, develop awareness and the ability to separate their opponent from the puck (or keep the puck!).

 

The camp will also focus on corner and small zone play (where much of the game is played)...being able to battle in small spaces while developing power, speed and balance.

 

Confidence is very important. Kids will be put into positions to succeed and gain confidence with both giving and receiving a check.

 

Camp Focus:

 

• Power Skating
• Body Checking
• Angles and Body Positioning
• 1 on 1 Play (this includes Attacking / Defending skills)

 

Duration

 

The U13 and U15 Checking Camps include 1.75 hours of ice time per day and 1 hour of off-ice training.

 

Off-Ice Program

 

The off-ice program will focus on core strength, agility, balance and speed.

 

View our Off-Ice Program Page